Keep Your Foot Healthy From Swelling
It is a very common sight to see painless swelling in the feet and ankles and this is more among older people. The swelling is caused by abrupt fluid build-up in the ankles, feet, and legs. The biological term for this condition is called Edema which has various home care options like wearing slippers for edema and more which we’ll talk about later. CAUSES This is a common sight for a person who is overweight, is older, may or may not have a blood clot in the swelled leg, leg infection or the veins of the legs are getting weaker up in pumping enough blood to the heart. HOME CARE OPTIONS There are few home care options available for this but that doesn’t mean you can leave your medications since a health care approach is always a safer need. You can try the following tips to provide relief: Give up on your heavyweight and start losing it Wear foot pillow heel protectors while walking around While you are resting, rest your legs on the pillow above your heart level Make an exerci
